Who knew exercise could be so fun? My treadmill days are over! Zumbaluyah! I've tried almost every type of workout from step classes, personal trainers, Pilates and home DVDs, but nothing compares to the exhilarating feeling of Zumba! For class locations and schedules, visit Darbie's Zumba page. I also recently earned my Group Instructor Certification from AFAA (Aerobics and Fitness Association of America).
Dancing to great music frees our minds and lets us escape the stress for at least an hour. You can see it the faces of the Zeeps as they enjoy the party. It's a life-changing experience for many people, myself included. I'm so proud to be a part of the fun.
Being an instructor helps me stay focused on my fitness goals and fit Zumba into my busy life...I'm changing my life, one dance at a time!